In the distracted world that we live in today, distracted eating or mindless eating is a growing problem that causes overeating, emotional eating, stress, eating food that you don’t enjoy, and losing the ability to tell how hungry or full you are. Mindful eating helps you overcome mindless eating by becoming consciously aware of what you eat, causing benefits such as reduced food intake, increased enjoyment of food, and better awareness of hunger and fullness.

Shutterbite is a visual meal tracker that helps people change their eating habits to lose weight and keep it off forever. Shutterbite helps you lose weight without counting any calories.